Aging is an unpredictable process. An aging person’s needs can change at any time. In some cases, our elderly are relatively stable as they age. There is no serious or marked decline in their physical, mental and cognitive health for a number of years. In other cases, they could possibly suffer from a rapid decline in their physical, mental and/or cognitive health. It is therefore really important, and quite helpful, if family members and caregivers understand the stages of aging.
Experience shows that if people are familiar with the aging process, they handle the aged and aging better. Furthermore, they can better empathize with what their loved one is currently experiencing. This allows the caregiver to offer the elderly person an appropriate amount of support. Families can also look ahead to how needs may change in the next few years. Together, all of this, helps people manage the practical and emotional aspects of the aging process.
There are basically 5 stages of aging. Not everyone experiences all five stages, neither do they follow a predictable pattern. The process in each person is unique. In this blog, we look at the first of the stages of aging – Self Sufficiency. We will look at the rest of the stages of aging in our next four blogs.
Self Sufficiency
This is the first stage in the aging process. During this period, the senior is totally self-reliant. They probably live independently and can complete and take care of daily living activities with ease. Things like errands, cleaning, bathing and grooming and shopping don’t cause any major hassles or safety issues.
During this stage, family members should encourage their loved one to continue with their healthy habits and maintain their independence. Remind and encourage them to continue eating well. It’s also important that they continue getting regular exercise. Beach walks, gentle hikes and other outdoor activities are also part of socialising with friends and family.
It’s also important for the senior to arrange for their future needs later in the aging process. Older adults may struggle to make decisions regarding their care when they’re experiencing cognitive decline. Thus identifying and preparing their wishes now will be very helpful.
This is the perfect time for them to start considering Aged Residential Care Facilities. The senior should consider their current needs, possible future needs, budget, preferences, proximity of family and so forth.
At Essenwood Residential Home, we offer fantastic independent living facilities for our residents. We also believe that independent living is the best time to move into our home. There’s a number of good reasons. It gives you time to acclimatise, make new friends and enjoy a senior-centric lifestyle.
Everyone that works here is trained specifically to tend to your needs. Medical needs, personal care, mobility assistance… All of these will be taken care of as you age in an environment where you are comfortable.
Our home is all about caring. We provide a safe, comfortable & happy place where our wonderful ladies can enjoy their golden years. Our golden ladies enjoy full board, including 24/7 nursing care, laundry services and a wonderful library.
